Ayurveda
An Eastern Indian medicinal philosophy incorporating the five elements of space, air, eaerth, fire and water. Ayurveda uses herbal treatments and hot oils, combined with meditation, nutrition and aromatherapy to create an overall balance of self. The Ayurvedic body functions, called doshas, consist of Vata, referring to your relation being primarily to air and spaace; Pitta, referring to fire and water; and Kapha, referring to water and earth.
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Spa treatments that are right for you! Where to find them and what addicts have to say about them.
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Tip of the day
Ear Candling
People question whether or not this really works, but frankly I thought it was rather a fun experience. I was told it would clear the wax out of my ear canal, and I actually found the process slightly ticklish but very relaxing. The one I had included a face massage as well, to also aid my sinus congestion.
