Spa Addicts

There's something almost transformative about being surrounded by a vast body of still, peaceful water, surrounded by breezy trees and nature in its purest form. It soothes the soul and warms the spirit - at least that's how I felt as I arrived at Lake Austin Spa Resort. And, with their Power of Seven special package - seven days at almost 50% off (details below), there's more chance now than ever to experience it for yourself, as I just did.

The resort itself is as charming and warm as they come, and I understand now why it has been a constant favorite of spa-goers. The resort isn't large, but rather boutique and thus highly personalized. The staff welcomed me with genuine care and TLC, and I instantly understood why it's often called a home away from home (although much more beautifully decorated than mine)! Each room is plush, handsome and cozy, with your own private outdoor area to overlook the lake, on which you'll probably see someone gliding along in a kayak or a water bicycle. Yes, I did both, which were "firsts" and more enriching than I ever would have imagined!

Lucky for me it was Culinary Week, so I learned techniques and wonderful recipes sure to impress my friends back home, all the while bonding with women who were as eager as me to be more healthy and conscious. Regardless, the resort meals are mouth-watering - with flavorful and savory lamb, fish, beef and chicken dishes served daily, not to mention decadent but low calorie desserts including key lime and coconut banana cream pies, and even chocolate cakes and daily frozen yogurt. Dream come true!

The LakeHouse spa itself is gorgeous and offers every service imaginable. At dinner, all of the women would chat and compare notes about their therapists, raving how theirs was more fabulous than the next. The signature massage and facial services were definitely favorites and I completely agree that they're both must-haves. (Spa service allotments are included with the package). A tip: make some time for relaxing in or by the water - whether in the hammock overlooking the lake, in the jacuzzi or lounging by any of the three beautiful pool(s), open late into the evening.

The variety of classes (available to everyone there) are taught by instructors who are passionate, personable and knowledgeable. I learned about posture techniques (needed after so much computer time!), ways to keep my mind sharp and focused, relaxation and stress reduction tools, and new ways to be fit and flexible - including classes with the bosu, foam roller, balance, cardio and more. Who knew how easy it is to work some of these things into your routine back home? The yoga classes are wonderful, offering gentle guidance and encouragement to stay present. There are also some one-on-one classes included with this package, so you'll have the chance to really hone some skills to call upon once back home - yoga and stress management were my choice. 

I noticed from all of the guests a real determination to return soon - and also I sensed a renewed and shared commitment to remember to value and honor one's own well-being. What better way to strengthen one's own inner spirit and empowerment. And, who knew the Power of Seven Days at Lake Austin Spa Resort would lift the mind, body and spirit so high!